Training Benches (FS-124027)

280 AED

340 AED


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  • Product Code:FS-124027
  • Availability:In Stock

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Training Benches The reverse sit-up strengthens and tones your abdominal muscles. To perform this exercise, lie on your back on a mat with your knees bent and your feet off the floor. Place your arms on the floor along your torso. Pick your hips ..

Training Benches

The reverse sit-up strengthens and tones your abdominal muscles. To perform this exercise, lie on your back on a mat with your knees bent and your feet off the floor. Place your arms on the floor along your torso. Pick your hips up off of the floor and bring your knees up toward your chest.

 

FEATURES:
THE REVERSE SIT-UP STRENGTHENS AND TONES YOUR ABDOMINAL MUSCLES.
TO PERFORM THIS EXERCISE, LIE ON YOUR BACK ON A MAT WITH YOUR KNEES BENT AND YOUR FEET OFF THE FLOOR.
PLACE YOUR ARMS ON THE FLOOR ALONG YOUR TORSO. PICK YOUR HIPS UP OFF OF THE FLOOR AND BRING YOUR KNEES UP TOWARD YOUR CHEST.
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